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Steps to Prevent Illness There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. The virus is thought to spread mainly from person-to-person. Between people who are in close contact with one another (within about 6 feet). Through respiratory droplets produced when an infected person coughs or sneezes. These droplets can land in the mouths or noses of people who are nearby or possibly be in …

Omega-3 fish oil supplements, which have benefits for healthy people and also those with heart disease.Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.Findings show omega-3 fatty acids may help to:Lower blood pressureReduce triglyceridesSlow the development of plaque in the arteriesReduce the chance of abnormal heart rhythmReduce the likelihood of hea …

Premature aging skin is not inevitable -- no matter what your parents looked like. Please click link below to read full blog:-https://www.webmd.com/beauty/features/its-not-your...